Honestly, if you’ve scrolled through Instagram lately, you’ve probably seen it. Christina Haack—or Christina Hall, depending on which month of the legal paperwork we’re looking at—sipping champagne by a pool, looking like she hasn’t aged since the first season of Flip or Flop. It’s almost a tradition at this point. Every time a major life shift happens for the HGTV star, a new photo surfaces of a Christina Haack bikini moment that basically breaks the internet.
But there is a lot more to those photos than just a "revenge body" or a luxury vacation tag.
Most people see the black Louis Vuitton monogrammed two-piece or the gold chain-link bikini she rocked for her 42nd birthday in July 2025 and think it's just about the aesthetics. It isn't. For Christina, those photos are usually a signal. They’re a "look at me now" to the exes, sure, but they’re also a very public health update. After years of battling Hashimoto’s disease and PCOS, she’s become a bit of a walking billboard for regenerative medicine.
The Strategy Behind the Suit
You’ve gotta hand it to her; she knows how to control a narrative. When her divorce from Josh Hall was finalized in May 2025, she didn't just release a statement. She hopped on a plane to a tropical getaway and posted a photo in a $1,000 Louis Vuitton bikini. It says everything without saying a word.
It’s about resilience. Or at least, that’s how she markets it.
The Christina Haack bikini look has evolved quite a bit. Back in the Tarek era, it was very much the "Orange County mom" vibe—bright colors, classic cuts. Now? It’s high fashion and high stakes. She’s pairing her swimwear with $14,000 Cartier Juste un Clou bracelets and Tom Ford shades. It’s a specific kind of luxury branding that tells her 1.9 million followers that despite the messy headlines and the "irreconcilable differences," she’s doing just fine.
Better than fine, actually. In early 2026, she’s been vocal about her "blended fam" trips to Park City and tropical locales with her boyfriend, Christopher Larocca. She even posted about how her bloodwork is the "best it’s ever been" since she started seeing a regenerative health practitioner in 2018. The bikini photos are basically the proof of concept for her wellness routine.
How She Actually Maintains the Look
It isn't just "good genes," though those definitely help. Christina is pretty transparent about the work that goes into looking that way at 42. She isn't the type to spend four hours a day in a gym lifting heavy. Instead, she’s leaned into a very specific California-holistic lifestyle that focuses on inflammation.
If you want the "Christina" results, you basically have to live like a monk who also loves real estate.
- The Workout Mix: She’s obsessed with Pilates. It’s her primary way of keeping those long, lean lines. She also does Orangetheory Fitness and tries to run three miles every morning.
- The Anti-Inflammatory Diet: Because of her autoimmune issues, she’s big on lean meats (lots of fish), organic veggies, and zero processed sugar. She literally wrote the book on it—The Wellness Remodel with nutritionist Cara Clark.
- Morning Rituals: Almost every day starts with coffee (stevia only, no real sugar) and a jar of overnight oats with blueberries and chia seeds.
- The Supplement Stack: She’s a huge believer in probiotics and hormone-balancing supplements. She recently mentioned using potent hormone supplements to help with bloating and energy—common struggles for women dealing with PCOS or perimenopause.
Why the Internet Can't Stop Talking About It
There is a weird tension in the comments whenever a new Christina Haack bikini photo drops. On one hand, you have the "goals" crowd. On the other, you have the fashion police who think she dresses "too young" for her age.
Remember that scandal in mid-2025? She wore a semi-sheer, strapless bustier dress to her daughter Taylor’s middle school graduation. People went nuts. They called it "inappropriate" and "too sexy." But that’s the thing about Christina—she doesn’t really care about the "rules." Whether it's a $1,000 swimsuit or a $65 Kato minidress (which she joked she had to buy because her divorce was getting too expensive), she leans into whatever makes her feel powerful.
She uses her platform to show that 40+ doesn't mean "done." It’s why she uses words like "manifesting" and "grounded" in her captions. She’s selling a lifestyle where you can survive three divorces, raise three kids, run a design empire, and still look like a swimsuit model. It’s aspirational, even if it feels a little unattainable for people who don't have a personal regenerative health practitioner on speed dial.
What You Can Actually Learn from Her Routine
If you’re looking to replicate that level of fitness, don’t just buy a black bikini and hope for the best. The real takeaway from Christina’s journey is the focus on internal health. She spent years feeling "grey" and sluggish before realizing her diet was triggering her autoimmune flares.
Start by looking at your inflammation levels. Christina’s "best bloodwork ever" didn't happen by accident; it happened because she cut out the junk and started focusing on restorative movement like yoga and meditation on the Headspace app. She’s moved away from "crashing" her body with high-intensity workouts and toward things that calm her nervous system.
If you’re planning your own "manifestation" year, take a page out of her book:
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- Prioritize Pilates: It builds that core strength that makes any swimwear look better.
- Meal Prep Your Smoothies: She bags her ingredients (minus the almond milk) in advance so there’s no excuse to grab fast food on a busy day.
- Find Your "Clé Cachée": Whether it's her new champagne brand or just a hobby you love, find something that makes you feel like the CEO of your own life.
At the end of the day, a Christina Haack bikini post is just a snapshot. The real story is the decade of health struggles and the very intentional choices she makes every morning before the sun even comes up in Newport Beach.
Focus on calming your nervous system and reducing internal stress. Christina has proven that when your internal health is sorted, the external "glow up" usually follows naturally. Use a mix of consistent walking, clean eating, and intentional recovery to see the best results for your own body type.