You’ve seen the headlines. You’ve probably seen the paparazzi shots of her holding hands with various A-listers at fashion weeks or music festivals. But the question is Cara Delevingne gay doesn’t actually have a one-word answer. Honestly, it’s a bit more nuanced than a simple "yes" or "no."
Cara doesn't really do boxes.
If you're looking for a quick label to slap on her, you're going to have a hard time. Over the last decade, the supermodel-turned-actress has been incredibly vocal about her journey. She’s used terms like bisexual, pansexual, and queer. She’s talked about gender fluidity. She’s even admitted to struggling with internalized homophobia that once made her feel "disgusted" by her own attractions.
It’s a lot. But it’s also remarkably human.
The Pansexual Revelation
Back in 2020, during an interview with Variety, Cara dropped the P-word. She officially identified as pansexual. For those who aren't up on the terminology, pansexuality basically means you're attracted to people regardless of their sex or gender identity.
"I always will remain, I think, pansexual," she told the outlet. She explained that she falls in love with the person—period. It doesn't matter if they identify as "they," "he," or "she." To her, the spark is about the soul, not the plumbing or the pronoun.
This was a big shift from her 2015 Vogue interview, where she first confirmed she was in a relationship with a woman (musician St. Vincent) and the media immediately labeled her bisexual. She eventually realized that "bisexual" didn't quite cover the whole map for her.
Growing Up in a "Repressed" Household
It wasn't always easy for her to be this open. Cara grew up in what she describes as an "old-fashioned, repressed English family." There were no queer role models. In fact, she admitted to Gwyneth Paltrow on the Goop podcast that she used to use the word "gay" as a derogatory term when she was younger.
She was deeply unhappy.
The struggle to accept herself led to massive bouts of depression and even suicidal thoughts. She felt like an "enigma" that didn't fit the mold. She actually thought being attracted to women was "disgusting" because that’s what she had been conditioned to believe. It took years of unlearning that shame to finally say, "This is who I am."
The "Queer" Spectrum and Planet Sex
In 2022, Cara took things a step further with her documentary series Planet Sex. If you haven't seen it, it’s basically her traveling the world and asking the big, awkward questions about gender and desire. During the show, she leaned heavily into the word queer.
Why queer? Because it’s fluid. It doesn't put pressure on her to "decide" once and for all.
She also made a pretty interesting distinction during that time. She mentioned that while she enjoys having sex with men, she doesn't really date them. It’s a level of honesty you don't usually see from celebrities of her stature. Most people in Hollywood try to keep their "brand" clean and easy to understand. Cara? She’s fine with the mess.
Her History of High-Profile Relationships
To understand her journey, you kinda have to look at who she’s shared her life with. Her dating history is a literal who’s who of cool:
- Michelle Rodriguez: They were everywhere in 2014, making out courtside at basketball games.
- St. Vincent (Annie Clark): This was a heavy-hitter relationship. They were together for about 18 months and were the "it" couple of the indie-rock/fashion world.
- Ashley Benson: The Pretty Little Liars star and Cara were together for nearly two years. They even bought a "sex bench" together, which became a whole viral thing.
- Minke (Leah Mason): As of early 2026, Cara has been linked to the musician Minke for a few years now.
She’s also had rumored flings or short-lived romances with men like Harry Styles and Jake Bugg. This back-and-forth is exactly why the "is Cara Delevingne gay" question persists—people are trying to find a pattern that isn't there.
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Gender Fluidity and Feeling Like a "Rebel"
It’s not just about who she sleeps with; it’s about how she feels in her own skin. In 2018, she came out as gender-fluid.
She still uses she/her pronouns, but she’s talked extensively about having a lot of "masculine energy." She likes to play between the binaries. Some days she wants to be the hyper-feminine face of a Dior campaign; other days, she wants to be a "disobedient" rebel in a suit.
"I always felt like I didn't belong in my own body," she once shared. Acting helped her navigate that. Playing different characters gave her a safe space to explore emotions that felt "wrong" in her real life.
Why This Matters in 2026
We live in an era where everyone wants a definitive answer for the search engines. But Cara Delevingne is a living reminder that sexuality isn't a destination; it's a journey.
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She’s sober now, having checked herself into rehab in late 2022. This clarity has seemingly made her even more comfortable with her "queerness." She’s no longer hiding. She isn't playing a part for the cameras anymore.
When you ask if she's gay, the most accurate answer is that she is queer and pansexual. She loves women, she finds humans attractive regardless of gender, and she’s done apologizing for it.
What you can do next: If you’re exploring your own identity and feel as "lost" as Cara once did, look into the Trevor Project. It’s an organization Cara has supported for years. They provide crisis intervention and suicide prevention for LGBTQ+ youth. You can also watch her series Planet Sex to see a more raw, unedited version of her story that goes way beyond the tabloid snippets.