So, you’ve seen the TikToks. The blurry paparazzi shots. The “bump watch” headlines that seem to pop up every time she wears a slightly oversized sweater. Honestly, the internet’s obsession with the idea of Selena Gomez pregnant has reached a fever pitch, especially since she and Benny Blanco tied the knot back in September 2025. People see a happy couple and immediately start counting down to a baby announcement.
But here’s the thing. While the rumors are everywhere, the actual reality is way more nuanced—and a lot more personal—than a simple "yes" or "no" on a pregnancy test.
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What Selena has actually said about her journey
Back in late 2024, Selena did this incredibly brave interview with Vanity Fair where she laid it all out. She didn't hold back. She revealed that she's basically unable to carry her own children.
It wasn't just a casual "we're waiting" comment. It was a medical reality.
She mentioned that her various health struggles—her battle with lupus, the kidney transplant she had back in 2017, and the medications she takes for bipolar disorder—would make a traditional pregnancy incredibly dangerous. Not just for her, but for a baby too. She literally said it would put her life "in jeopardy."
She had to grieve that. Imagine being one of the most famous women in the world and having to process that kind of loss while everyone is constantly zooming in on your midsection. It’s heavy stuff.
The "glow" versus the truth
Fans often point to her "glow" at recent events like the 2026 Golden Globes. She looked incredible, sure. She and Benny were all over each other, holding hands and looking like total newlyweds. But a "glow" isn't a medical diagnosis.
Lately, people have been dissecting every photo from their New Year's trip and their recent dinner dates in LA. If she drinks water instead of wine, the comments section explodes. If she wears a loose dress, it's a "confirmed" bump.
It’s exhausting, right?
The truth is that Selena has been very clear: she wants to be a mom. She’s "dying to be a mom," in her own words. But she’s also made it clear that her path is going to look a little different than what she originally envisioned.
The Benny Blanco factor and future plans
Benny hasn't been shy about his desire for kids either. He’s gone on record saying that having a family is his "next goal." Since their wedding on September 27, 2025, the couple has been living in that blissful newlywed bubble, but they are also very much planners.
They’re doing the research. They’re looking into the options that are actually safe for Selena’s body.
- Surrogacy: Selena has called this a "wonderful" possibility.
- Adoption: This is also high on the list, especially since her own mother was adopted.
- Health first: Everything they do is filtered through the lens of her lupus management.
Why the rumors won't stop
There’s a weird habit we have of projecting "perfection" onto celebrities. We see the happy marriage and we want the "logical" next step. But for someone with a chronic illness, the logic is different.
For Selena, staying healthy enough to be a parent is the priority.
She’s dealing with lupus-related arthritis and the long-term effects of her transplant. These aren't things that just go away because you got married. She’s still on immunosuppressants. She still has to watch for flares. A pregnancy would essentially be a massive stress test on a system that has already been through the ringer.
Redefining what "motherhood" looks like
The conversation around Selena Gomez pregnant is actually a really important look at how we view women's bodies and fertility. Not every woman can—or should—carry a child.
Selena is basically the poster child for the "alternative" path right now. She’s showing her fans that you can be excited about a baby journey even if you aren't the one physically pregnant.
"At the end of the day, I don't care," she told Vanity Fair. "It'll be mine. It'll be my baby."
That’s a powerful stance. It’s also why she’s been so vocal about shutting down the haters who trolled her after she shared her health limitations. She’s not "less than" because she can't give birth. She’s just navigating a different map.
What we know for sure right now
As of early 2026, there has been no official announcement of a baby on the way via surrogate or adoption. They are just... living. They’re attending awards shows, posting "breakfast for dinner" dates on Instagram, and focusing on her work in Only Murders in the Building and her music.
If and when they decide to share news, it’ll likely come on her terms. She’s spent her whole life under a microscope; she’s earned the right to keep the early stages of her family building private.
Navigating the noise
If you're following this story, it’s best to keep a few things in mind. The internet is a rumor mill that feeds on "maybe" and "supposedly."
- Trust the source: Unless it comes from Selena’s official Instagram or a reputable outlet with direct quotes, it’s probably just speculation based on a "baggy" outfit.
- Respect the medical history: Pregnancy isn't just a lifestyle choice for her; it’s a high-stakes health decision.
- Broaden the definition: Remember that "starting a family" doesn't always involve a baby bump.
Selena is in a great place. She’s happy, she’s married to her "best friend," and she’s looking forward to a future that includes kids. It just might not be the version the tabloids are trying to sell you.
To stay truly informed, focus on her advocacy work for lupus and mental health. These are the areas where she speaks the most honestly about her life and her physical limitations. If you're looking for the most accurate updates, wait for her to tell her own story—she’s proven she’s more than capable of doing just that.