Shemar Moore has spent decades as Hollywood’s most eligible bachelor. From the days of The Young and the Restless to his grit as Hondo on S.W.A.T., fans have constantly wondered when the man would finally settle down. For a while, it looked like he actually did. If you've been following the breadcrumbs on Instagram, you know that the "Shemar Moore girlfriend" search usually leads straight to one name: Jesiree Dizon.
But honestly? Things are a lot more complicated now than they were even a year ago.
The two had a whirlwind public debut in early 2023, but the reality is they’ve been in each other's orbits for nearly twenty years. It’s a story of "bad timing" eventually meeting "destiny," only for things to take another sharp turn.
The Split Nobody Saw Coming
Let’s just get the big news out of the way first. As of early 2025, Shemar Moore and Jesiree Dizon officially called it quits. Yeah, I know. It felt like they were the "endgame" couple, especially after the birth of their daughter, Frankie.
In January 2025, news broke through People and Moore's own social media that they had decided to go their separate ways after about five years of being a solid unit. Shemar didn't hide from the cameras, either. He took to Instagram to basically tell everyone to "mind their business" while confirming the split. He called her a "phenomenal mother" and made it clear that while the romance was over, the respect was still very much there.
It’s kinda refreshing to see a celebrity breakup that isn't a total dumpster fire. They’ve been spotted together as recently as October 2025, with Jesiree bringing Frankie to the set of S.W.A.T. Exiles. They aren't "together" together, but they’re clearly winning at the whole co-parenting thing.
Who Exactly Is Jesiree Dizon?
If you're wondering where you’ve seen her before, she’s not just "the girlfriend." Jesiree is a force on her own. She’s a professional model signed with major agencies like Wilhelmina, but she’s also an actress with a pretty decent resume. You might have spotted her in:
- True Blood
- Hawaii Five-0
- Days of Our Lives
- CSI: NY
Beyond the screen, she’s a successful makeup artist. She runs a business called J_birdbeauty, and if you look at her work, she’s clearly got the skills. She’s also a mother of three. Before she and Shemar had Frankie, she already had a son, Kaiden, and a daughter, Charli (whom she shares with actor Stephen Bishop).
The 15-Year Slow Burn
The most wild part about this relationship? It didn't start in 2020.
Shemar admitted during an appearance on The Talk that they actually dated about 15 years ago. Back then, Shemar wasn't ready. He was the guy who had dated Halle Berry and Toni Braxton. He was enjoying the bachelor life and, in his own words, he got "spooked" by the idea of settling down.
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Fast forward to 2020. Shemar’s beloved mother, Marilyn, passed away, and it rocked his world. Somewhere in that grief, he reconnected with Jesiree. He’s often said he thinks his mom’s "karma" brought them back together. It felt like a full-circle moment where he was finally ready for the life he’d run away from a decade earlier.
Why They Never Got Married
Even when they were at their strongest, Shemar was very vocal about the fact that a wedding wasn't on the horizon. This is where a lot of fans got confused. He called her his "partner in crime," but the "husband" title just didn't fit his vision.
In a 2024 interview with People, he got real about his hang-ups. He didn't grow up with a good role model for marriage. He didn't trust the legalities of it—the prenups, the contracts, the "business" of love. To him, giving someone "everything I got today and tomorrow" was more important than a piece of paper.
Maybe that lack of traditional commitment played a role in the eventual split, or maybe they just grew into different versions of themselves. Either way, they seem to have found a "new normal" that works for their daughter.
Life After the Relationship
So, what is the status of the "Shemar Moore girlfriend" situation right now in 2026?
- He’s single (mostly): Shemar has been focused on his "miracle" daughter, Frankie. He’s 55 now and seems more interested in being a "dope-ass daddy" than hitting the red carpet with a new flame every week.
- The "S.W.A.T. Exiles" Era: His work life is busier than ever. With the new spinoff, he’s spending a ton of time on set.
- The Co-Parenting Dynamic: You'll still see Jesiree on his feed. They go to WNBA games together and celebrate birthdays as a family.
It’s easy to want to label things as a "failure" when a couple breaks up, but honestly, if you watch the videos of Frankie on set, it doesn't look like a failure. It looks like two people who realized they were better as friends and parents than as a romantic couple.
Actionable Insights for Fans
If you're trying to keep up with the latest on Shemar Moore's personal life, here is how to filter the noise:
- Check Instagram, Not Tabloids: Shemar is incredibly vocal. If there is a new woman in his life, he’ll likely be the one to post a video about it before TMZ even gets the scoop.
- Look for Frankie Updates: Since Frankie is his "purpose" now, any significant change in his life usually revolves around her.
- Respect the Boundaries: He’s been very firm about people being negative in his comments. If you want to stay on his good side (and not get blocked), keep the commentary about his ex-partner respectful.
The saga of Shemar and Jesiree might not have ended with a wedding, but it gave him the one thing he always wanted: a family. Whether he finds a new "partner in crime" in 2026 remains to be seen, but for now, he seems pretty content with the "Girl Dad" title.