Simone Biles Wedding Ring: Why She Swaps Her $300,000 Bling for Silicone

When you’re the greatest gymnast of all time, your hands are basically your livelihood. They’ve gripped uneven bars, stuck landings that defy physics, and carried the weight of a nation’s expectations. But lately, fans have been looking at Simone Biles’ hands for a different reason. Ever since NFL safety Jonathan Owens popped the question on Valentine’s Day in 2022, the world has been obsessed with the massive sparkler on her ring finger.

Honestly, it’s hard not to stare. The Simone Biles wedding ring setup—which is actually a combination of a high-end engagement ring and a diamond-encrusted wedding band—is a masterclass in modern luxury. But there’s a lot more to the story than just the price tag. From the "Amazon placeholder" she wore during her courthouse wedding to the reasons why she often leaves the real thing in a safe, here is what’s actually going on with the GOAT’s jewelry.

The Ring That Broke the Internet: Specs and Design

Let's get into the nitty-gritty of the engagement ring because, man, it’s a stunner. Jonathan Owens didn’t just walk into a store and pick something off the shelf. He spent months working with Houston-based celebrity jeweler Zo Frost (the same guy who does pieces for Drake and various NFL stars) to create something custom.

The centerpiece is a 3-carat oval-cut diamond. Now, early rumors suggested it was way bigger—like 8 carats—but those experts were likely fooled by how big it looks on Simone’s hand. You've got to remember, Simone is 4'8". A 3-carat stone on her finger looks like a 10-carat stone on anyone else.

The Technical Details

• Color Grade: F (basically colorless, which is top-tier).
• Clarity: VVS2 (you’d need a microscope to see any "flaws").
• The Setting: A delicate white gold or platinum micropavé band.
• The Secret Touch: A "hidden halo." This is a ring of tiny diamonds that sits just under the center stone. You can’t see it from the top, but it catches the light from the side.

People estimate the ring is worth around $300,000. That's a lot of money to be wearing while doing a Yurchenko double pike.

The Wedding Band Mix-Up: From Amazon to Diamond-Encrusted

One of the most relatable things Simone ever did happened during her first wedding ceremony. Before the big, flashy destination wedding in Cabo, the couple tied the knot at a local courthouse in April 2023.

They didn't wear their "real" wedding bands.

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Simone casually dropped on Instagram that they actually bought their courthouse wedding rings from Amazon. Why? Because the custom bands weren't ready, or they wanted to save the "real" exchange for the big ceremony in Mexico. It’s kinda refreshing to see a multi-millionaire athlete wearing a ring that probably cost less than a Chipotle bowl.

When they finally got to Mexico for the second wedding, they swapped the Amazon rings for the real deal. Simone’s official wedding band is a full diamond eternity ring that matches the sparkle of her engagement stone. Jonathan has a similar, wider version that matches hers. It's a cohesive, high-shine set that basically screams "power couple."

Why You Rarely See Her Wearing It

If you follow Simone on Instagram or watch her compete, you’ll notice something: the $300,000 ring is often missing.

Gymnastics and high-end diamonds don't mix. It's a safety thing, mostly. Chalk, sweat, and high-impact landings can wreck a delicate micropavé band or, worse, cause the ring to snag on equipment. To solve this, Simone almost always swaps her diamond for a white silicone band.

Sometimes the silicone band even has a tiny little diamond embedded in it so she still has a bit of "bling" while she’s training. It's practical. It's safe. And it means she doesn't have to worry about a $300k rock flying off into the foam pit during practice.

The "Oval" Trend and the Biles Influence

Since Simone debuted her ring, the "oval" shape has absolutely exploded in popularity. She isn’t the only one—Hailey Bieber and Blake Lively also famously rock ovals—but Simone’s ring proved that you don’t need a massive, bulky band to make a statement. The thin, delicate pavé band makes the diamond look like it’s floating on her finger.

What Most People Get Wrong

A lot of people think that because the ring is "only" 3 carats, it’s not as impressive as other celebrity rings. That’s a mistake. In the diamond world, quality over quantity is real. A 3-carat stone with F color and VVS2 clarity is vastly more valuable and "fiery" than a 10-carat stone that looks yellowish or has visible spots inside it. Jonathan and Zo Frost clearly went for a "flawless" look rather than just a "huge" look.

How to Get the "Biles Look" Without the $300k Bill

If you're looking for a ring inspired by Simone's, you don't need a professional athlete's salary. Here’s how to pull off the look:

1. Go for the Oval: It’s an elongated cut, which makes your fingers look longer and thinner.
2. Request a Hidden Halo: It’s a subtle way to add "extra" sparkle without making the ring look too chunky from the top view.
3. Choose a Thin Band: A 1.5mm or 1.8mm pavé band gives that "floating diamond" aesthetic.
4. Consider Lab-Grown: You can get the exact same chemical specs (F color, VVS2 clarity) for a fraction of the price of a natural stone.

What’s Next for the Rings?

As of 2026, Simone and Jonathan are still going strong, and the rings have become a staple of her "sideline" look when she's cheering him on at NFL games. While she might keep the diamonds in the jewelry box during the Olympics or major championships, they always come back out for the red carpet.

The Simone Biles wedding ring story is basically a reflection of her life: a mix of high-stakes luxury and down-to-earth practicality. Whether she's wearing a $300,000 custom piece or a $10 silicone band, she’s still the GOAT.

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If you're planning your own engagement, take a page out of Jonathan Owens' book: pick the stone yourself, focus on the clarity, and maybe buy a backup from Amazon just in case the courthouse date comes up faster than expected.

Actionable Takeaways for Ring Shoppers

• Prioritize Cut and Clarity: Like Simone's F-VVS2 stone, a high-quality cut will make the ring sparkle more than a larger, lower-quality stone.
• Small Hands, Small Stones: If the wearer has petite hands, a 2 to 3-carat stone will look much larger and more balanced than a massive 5+ carat rock.
• Invest in a "Travel Ring": Follow Simone's lead and get a silicone band or a cheap "placeholder" for the gym, travel, or high-activity days to protect your investment.